The rainy season brings a refreshing change to the weather, but for new moms, it also brings a unique set of challenges especially when it comes to feeding your baby with formula milk. The combination of humidity, fluctuating temperatures, and increased chances of infection makes it essential to take extra care during this time.
If you’re a mom who formula-feeds your baby, here’s everything you need to know to keep feeding safe, hygienic, and stress-free during the monsoon.
Why the Rainy Season Demands Extra Caution
During monsoons:
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Humidity levels rise, which can spoil food and formula quickly.
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Bacteria and mold thrive in warm, damp environments.
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Water contamination is more common, increasing the risk of infections.
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Babies are more prone to colds, coughs, and stomach upsets.
That’s why your formula feeding routine needs a little monsoon-proofing.
1. Hygiene First: Clean Hands, Bottles & Surfaces
Before preparing formula:
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Wash your hands with antibacterial soap.
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Sterilize bottles and nipples after every use.
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Clean the formula scoop with hot water and dry it completely before storing.
Pro Tip: Consider using a bottle sterilizer or boiling water method regularly during the rainy season to eliminate germs.
2. Proper Storage of Formula Milk Powder
Humidity can cause formula to clump, spoil, or attract mold. Follow these tips:
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Always store milk powder in a cool, dry place—avoid kitchens or window sills.
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Use an airtight container to prevent moisture from getting in.
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Never use a damp spoon or scoop.
Avoid: Leaving the lid open, or storing the tin near the stove or in the refrigerator.
3. Use Safe, Boiled or Filtered Water
Rainy season can compromise water quality. Always:
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Boil water before mixing formula (even if you use RO water).
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Let it cool down to lukewarm before preparing the feed.
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Avoid using packaged or bottled water unless it's from a trusted brand and labeled "safe for infants."
4. Fresh Feed Every Time
During monsoon, bacteria multiply faster. So:
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Prepare feed only when your baby is ready to drink it.
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Avoid storing prepared formula for long, especially in room temperature.
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Discard leftover milk in the bottle after a feed—don’t reuse.
5. Keep Baby Warm and Comfortable
While the air is cool, your baby might still get sweaty due to humidity.
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Dress your baby in light, breathable clothes.
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Use a dry towel to gently wipe sweat or dampness around the neck and back.
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Keep baby’s room well-ventilated but not too cold.
6. Follow Baby’s Appetite and Routine
Some babies drink less during humid weather—it’s normal. Keep offering feed gently and avoid forcing.
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Watch for signs of hunger: sucking fingers, fussiness, rooting.
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Offer smaller, more frequent feeds if needed.
7.Bonus: Moms Need Self-Care Too
While you’re doing everything for your little one, don’t forget to:
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Stay hydrated and well-fed yourself.
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Get adequate rest.
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Take short breaks during rainy days to relax—light music, a book, or a warm drink helps recharge.
8.Final Thoughts
The rainy season doesn’t have to be a stressful time for formula-feeding moms. With a little extra care in hygiene, storage, and preparation, you can ensure your baby stays healthy, safe, and nourished.
Remember, a calm mom = a happy baby.
If you’re looking for high-quality baby milk powder that stays fresh and safe even in humid climates, check out Shop London trusted by parents, designed for Indian weather conditions.